1 year ago
Wednesday Run!

With the falling of the leaves comes the pitter-patter of the feet. Bridge Runners stomp louder! Bare witness 2night @7pm. 276 Bowery!
1 year ago
Last night’s BridgeRun was over the Williamsburg Bridge - my favorite NYC bridge. It’s the steepest of the NYC bridges (great hill work) and recently received a facelift.
(A.M. strength workout with Sentell) +
(P.M. 4-mile run over the Willy B. with BR) +
(Phils win!) = a perfect ass day
via shutupandrun
2 years ago




